If you love our R.I.P.P.E.D. class you will love having this 30 minute class working your core. ALL new core segments to work your powerhouse. Sign up using the link below https://calendly.com/fitzone/r-i-p-p-e-d-core
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Sign up using the link below https://calendly.com/fitzone/barre-1
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more! Work different muscle groups each week. Sign up using the link below: https://calendly.com/fitzone/pure-strength
A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body! Come for a different workout each week. Use the link below to sign up: https://calendly.com/fitzone/cardio-sculpt
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class. 16 Bikes available. Use the link below to […]
Join us for this special evening offering of Extreme HIIT Chaos!! Use the link below to register https://calendly.com/fitzone/extreme-hiit-chaos
Join us for our first Spinning® fundraiser. Helping a local school while you do what you love.....SPIN! Each ride will cost $20.00 and will last 45 minutes. Want to ride more than once? Awesome, you can do that! We just ask that you only sign up for 2 consecutive rides at a time. If you […]
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