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Band Burn Out

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using versa loops and resistance bands. Use the link below to register for class https://calendly.com/fitzone/band-burn-out

Free – $5

Cardio Blast

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 A Great way to mix up your workout routine! A surprise cardio workout each week. Kickboxing, Interval, Step, HIIT and so many other amazing cardio workouts.   Use the link below to register for class https://calendly.com/fitzone/cardio-blast

Free – $5

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Use the link below to join us in class https://calendly.com/fitzone/barre-1

Free – $5

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Relax & Restore

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Unwind and  Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available Use the link below to register […]

Free – $5

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

Core and Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.   Use the link below to register for class https://calendly.com/fitzone/core-stretch

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available Use the link below to register […]

Free – $5

VIRTUAL CLASS

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

Morning Mix

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us Saturday mornings.  We will have a different instructor every week bringing you a different heart pumping workout.   Use the link below to register for class https://calendly.com/fitzone/morning-mix

Free – $5

Baby Yoda Paint Class

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Would you or someone you know be interested in painting Baby Yoda? Come join us at Lincoln Park District on February 27th from 10:00am-Noon to learn how to paint your own Baby Yoda. Price is $30.00 per participant. Click this link to reserve your spot and/or pay online today! https://secure.rec1.com/IL/lincoln-park-district/catalog?filter=c2VhcmNoPTE0MjU3NDI=   There are limits on […]

$30

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

HIIT IT!-30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods. Please use the link below to register for class: https://calendly.com/fitzone/hiit-it-

Free – $5

Virtual Class

Virtual Via Facebook

Find our Members Only page on Facebook to join us for our virtual classes! use this link to join https://www.facebook.com/groups/2662866734024969

Free

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

BARRE Above- A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout!   Please use the link below to register for class: […]

Free – $5

Pickleball Morning League

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The Morning Pickleball League starts at 9:00am every Monday morning from February 22nd-March 29th. Cost is $15.00 per participant. Limited spots - reserve yours today! Click this link to register and/or pay online: https://secure.rec1.com/IL/lincoln-park-district/catalog  

$15

Virtual Class Active Agers

Virtual Via Facebook

Join us on our Active Agers group on Facebook for class https://www.facebook.com/groups/214673479775304

Free

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Pure Strength- Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register for class: https://calendly.com/fitzone/pure-strength

Free – $5

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

SPINNING®- This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Use this link to […]

Free – $5

Functional Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Functional Fusion-. This class is designed to shift your energy, tone the body ,work on balance and improve overall well being. Merges the elements of cardio, sculpting, balance, and flexibility to give you a great overall workout.     Please use the link below to register for class: https://calendly.com/fitzone/functional-fusion

Free – $5