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Triple Threat

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for this class https://calendly.com/fitzone/triple-threat

Free – $5

Rumble

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Rumble is a cardio mixed martial arts workout with easy to master choreography.  It is suggested to bring a rumble stick or you may substitute with a ruler, wooden spoon, or similar object with little to no weight.    Use the link below to register for this class https://calendly.com/fitzone/rumble-by-r-i-p-p-e-d  

Free – $5

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

Free – $5

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will […]

Free – $5

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

Free – $5

Core & Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.    Use the link below to register for this class https://calendly.com/fitzone/core-stretch

Free – $5

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/r-i-p-p-e-d-ashleigh-open-house

Free

Open House

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Join us for our Open House.  You can sign up to take a tour of our facility, try some sample group fitness classes, register to win and so much more!   Facility Tour Reservations https://calendly.com/activities-5/open-house-tour      

Free

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/barre-above

Free

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/pure-strength-jennifer-b-open-house

Free

Rumble

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/rumble-with-michelle-open-house

Free

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/spinning-with-mark-open-house

Free

Core & Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Our Open House classes are only sample classes of 20 minutes in length to give you an idea of what we have to offer here at the Lincoln Park District! Use the link below to register for this class https://calendly.com/fitzone/core-stretch-with-sheralyn-open-house

Free

On Target Challenge

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

On Target Challenge is back and better than ever!!!  Join us for this 6 week challenge.  You set your target goal and our Coaches will help you along the way!  Only $20.00 for members and $50.00* for non-members. *non-member price includes a 6 week full access membership Use the link below to register https://calendly.com/fitzone/on-target-challenge-2020

$20 – $50

R.I.P.P.E.D. Power

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

If you love our R.I.P.P.E.D. class you will love having this 30 minute Power class.  The Power section of R.I.P.P.E.D. focuses on metabolic muscles: quads, glutes and back.   to register for this class use the link below https://calendly.com/fitzone/r-i-p-p-e-d-power

Free – $5

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for any fitness level, so you can feel successful while achieving an amazing workout! Use the link below to register for this class https://calendly.com/fitzone/barre-1

Free – $5

Extreme HIIT Chaos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Science based HIIT timing that will be mixed and matched offering endless variety for both intensity and exercise selection.    Use the link below to register for this class https://calendly.com/fitzone/extreme-hiit-chaos

Free – $5

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.   Please use the link below to register https://calendly.com/fitzone/pure-strength

Free – $5

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois, United States

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick up a Spin ticket at the fitness desk no sooner than one half hour before class.  16 Bikes available.   Please use the following link […]

Free – $5