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Wellness Walk

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for our Wellness walk.  Track your miles you wall during the months of January and February.

Free – $2

Pyramid Scuplt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for a fun twist on this strength, core, and cardio workout. Each round we will build on intensity for a great overall full body workout.   Use this […]

Free – $5

BARRE Above®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $5

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]

Free – $5

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]

Free – $5

Power Groove

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A great combination of Strength and Cardio Dance fused into a heart pumping workout. Get ready to groove to some of your favorite tunes with this one of a kind […]

Free – $5

Lift STRONG

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Use the link below […]

Free – $5