Join us for our Wellness walk.  Track your miles you wall during the months of January and February.

Want to become a Spinning instructor? Register here to join us in the next certification https://spinning.com/spinning-instructor-certification-lincoln-il-january-22-2022/

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Use the link below […]