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FREE week of group fitness classes

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us and bring a friend for our free week of group fitness classes! Be sure to click on the classes you would like to attend and register!

Free

Wellness Walk

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for our Wellness walk.  Track your miles you wall during the months of January and February.

Free – $2

Chest & Back ATTACK

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class will focus on strengthening core muscles in your chest and back to help your overall posture.   Use the link below to register for class https://calendly.com/fitzone/chest-back-attack

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Pilates Flow

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A great all-in-one low impact fitness class that combines light strength work with flexibility and range of movement exercises. A great anti-aging class; gentle and effective.   Use the link […]

Free – $5

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]

Free – $5

Easy Rider SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is tailored with the beginner in mind. Learn proper bike set up, form and technique during this informative and fun class! All levels of fitness welcome.   Use […]

Free – $5

Step

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Step aerobics is a classic cardio workout. This class is a great way to improve your cardio fitness level.   Use the link below to register for classes https://calendly.com/fitzone/step

Free – $5

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.   Use […]

Free – $5

Mind, Body & Balance

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 It is time to reset.  Mind, Body & Balance will step you through some relaxing yoga inspired moves and balance poses while focusing on a specific theme each week for […]

Free – $5