Join us and bring a friend for our free week of group fitness classes! Be sure to click on the classes you would like to attend and register!

Join us for our Wellness walk.  Track your miles you wall during the months of January and February.

Join us for a fun twist on this strength, core, and cardio workout. Each round we will build on intensity for a great overall full body workout.   Use this […]

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]

A great combination of Strength and Cardio Dance fused into a heart pumping workout. Get ready to groove to some of your favorite tunes with this one of a kind […]

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!    Use the link below […]