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Total Body Workout Videos

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Check out our members only group on Facebook for our workout video series this month.   https://www.facebook.com/groups/2662866734024969  

Free

SPINNING®

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  16 Bikes […]

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity   https://calendly.com/fitzone/spin

Free – $5

SPIN

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity.   Click the […]

Free – $5

Triple Threat

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

The perfect fusion of three favorites! Cardio, Strength and core.  Learn new and effective exercises each week.   Use the link below to register for class: https://calendly.com/fitzone/triple-threat

Free – $5

Total Body Barrelates

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class combines the dynamic movements of barre plus the lengthening, strengthening exercises of mat Pilates.  This fusion of movements is great to work the entire body.   Use the […]

Free – $5

Water Aerobics

Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]