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30 min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  Please pick […]

Free – $4

Step & Core

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Easy to follow athletic type step moves set to motivating music, followed by exercises for your POWERHOUSE, your core!

Free – $4

Fit for Seniors Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  […]

Free – $4

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A perfect blend of light weights and cardio to assist you in sculpting and toning your entire body!  Come for a different workout each week.

Free – $4