FREE week of Group Fitness Classes
Lincoln Park District 1400 Railer Way, Lincoln, IllinoisJoin us and bring a friend for our free week of classes. Register for classes on our calendar.
Join us and bring a friend for our free week of classes. Register for classes on our calendar.
The perfect fusion of three favorites! Cardio, Strength and core. Learn new and effective exercises each week. Register here for class: https://calendly.com/fitzone/triple-threat
A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while […]
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