Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Join us for a fun twist on this strength, core, and cardio workout. Each round we will build on intensity for a great overall full body workout. Use this […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This fitness class is designed for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities.We also will work on balance and stretching. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
A great combination of Strength and Cardio Dance fused into a heart pumping workout. Get ready to groove to some of your favorite tunes with this one of a kind […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class! Use the link below […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
