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Core Torch (Is changing to Buns & Guns)

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Use the same link as Core Torch for this new Buns & guns format  This class will focus on glute and arm sculpting moves.   Use the link below to […]

Free – $5

Power SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Torch Tabata

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This HIIT format design has been proven to torch some serious calories with the 20 seconds of High Intensity Interval Training followed by 10 seconds of rest.  Come get a […]

Free – $5

Active Agers

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This fitness class is designed  for older adults. Exercises focusing on muscular strength, heart health, and functional fitness to assist in daily activities. We also will work on balance and […]

Free – $5

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $5

Relax & Restore

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Unwind and  Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Free – $5