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HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

30 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods. Use the link below to register […]

Free – $5

FACEBOOK LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969

Free

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $5

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $5

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Use the […]

Free – $5

Water Aerobics

Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]

Water Aerobics

Water aerobics is held in our Aquatic Center. Use the link below to be directed to the details about this class: https://lincolnparkdistrict.com/aquatic-center/lap-swim/ openings are limited to those that missed our […]