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SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Use the […]

Free – $5

FACEBOOK LIVE

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join us for our virtual classes on our members only group on Facebook use the link below: https://www.facebook.com/groups/2662866734024969

Free

Core & Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week. […]

Free – $5