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Band Burn Out

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using versa loops […]

Free – $5

Cardio Blast

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A Great way to mix up your workout routine! A surprise cardio workout each week. Kickboxing, Interval, Step, HIIT and so many other amazing cardio workouts.   Use the link […]

Free – $5

BARRE Above

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

 A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience.  Barre Above is for all bodies!  Classes include modifications for […]

Free – $5

Circuit

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Free – $4

Valentine Gnome Painting Class

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Joyful Painting is teaching a  Valentine Gnome Painting Class on January 28th from 5:30-7:30pm.  Please call (217) 732-8770 with any questions. Cost is $32 per participant.

$32

Relax & Restore

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Unwind and  Restore the body with stretching to relax and release stress at the end of the day   Use the link below to register for class https://calendly.com/fitzone/relax-restore

Free – $5