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R.I.P.P.E.D. Saturday

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.

Free – $4

HIIT/Tabata

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Join Taylor for a HIIT workout over on our Members only group on Facebook. Use the link below to join the group if you are a member https://www.facebook.com/groups/2662866734024969

Free

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]