R.I.P.P.E.D. Saturday
Lincoln Park District 1400 Railer Way, Lincoln, IllinoisThe perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
The perfect combo of Resistance, Interval, Power, Plyometrics, Endurance and Diet.
Join Taylor for a HIIT workout over on our Members only group on Facebook. Use the link below to join the group if you are a member https://www.facebook.com/groups/2662866734024969
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
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