This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

A fusion of the very best of Pilates, yoga, aerobics and strength training.  No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Welcome all Senior Citizens to this class FIT just for you!  This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]