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Pump & Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

Cardio Interval

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

A Great way to mix up your workout routine! A surprise cardio workout each week broken down into challenging intervals.

Free – $4

Fit for Seniors Cardio

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Welcome all Senior Citizens to this class FIT just for you! This class will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities. […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles. POWER through a variety of upper and lower body exercises each week using free weights, […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

30 Min SPINNING

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]

Free – $4

Weights 101*

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

*Pre-registration required for this event.

$15 – $20