A fusion of the very best of Pilates, yoga, aerobics and strength training. No need to worry about dance experience. Barre Above is for all bodies! Classes include modifications for […]

Circuit training is an interval timed class moving around the room doing one exercise at a time getting a full body workout .

Boot Camp training is a military-inspired workout implementing power, strength and agility. This is a great class to mix up your routine.

*Water Aerobics will be held at the Lincoln College.  This is a Pre-Registered event.  Sign up at the Administrative Office. Max 15 Participants.