Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Cardio Blast You will have a BLAST in this heart pumping cardio class. Come each week for a different workout! Kickboxing, HIIT, Interval, Circuit, Step and MORE!
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. Please pick […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Flexi-bar Fitness This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility and safety
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Pure Strength Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using […]
Lincoln Park District
1400 Railer Way, Lincoln, Illinois
Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
