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30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Pure Strength Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using […]

Free – $4

Fit For Senors Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

FIT For Seniors Classes Senior classes will focus on increasing mobility, flexibility, balance as well as functional fitness to assist in daily activities.  These classes are perfect for seniors of […]

Free – $4

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Cardio Sculpt A perfect blend of light weights and cardio to assist you in sculping and toning your entire body!

Free – $4

Raise the Barre

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Raise the Barre  Go above and beyond the bar during this class!  Shape leaner, longer muscles utilizing a ballet bar, bands, light weights and MORE!

Free – $4

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

Yoga

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Yoga This class is focused on mind and body connection. You will re learn how to listen to the body and practice mindfulness. This class should leave you feeling light […]

Free – $4