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30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

Cardio Sculpt

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Cardio Sculpt A perfect blend of light weights and cardio to assist you in sculping and toning your entire body!

Free – $4

CORE-Fusion

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

CORE-Fusion  Mix up and confuse your POWERHOUSE each week during this 30-minute core class!

Free – $4

R.I.P.P.E.D.

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

R.I.P.P.E.D. A progressive fitness program that encompasses all aspects of physical fitness. R.I.P.P.E.D. is an acronym for: Resistance, Interval, Power, Plyometrics, Endurance and Diet. Great for all levels of fitness.  8-week choreographed […]

Free – $4

Havin’ A Ball

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Havin’ A Ball This class will incorporate the use of the stability and BOSU balls to focus on core, stability and strength.  This fun, yet challenging class will help you […]

Free – $4
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