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Cardio Blast *cancelled Jan 8*

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Cardio Blast You will have a BLAST in this heart pumping cardio class.  Come each week for a different workout!  Kickboxing, HIIT, Interval, Circuit, Step and MORE!

Free – $4

30 Min Spinning-cancelled

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

Fit4 Life Floor Aerobics-cancelled

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Fit4Life-This class is suited with the very active in mind.  A great mix of floor cardio, cardio-strength, kickboxing and more!  Exercises on the floor will be implemented into the class.  […]

Free – $4

30 Min Spinning

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Spinning & All Terrain Spin This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

Pure Strength

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

Pure Strength Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using […]

Free – $4

30 Min Spinning

This indoor cycling class is set to motivating music and is intended for all fitness levels.  Pedal your way through a variety of terrain with intervals of intensity.  30–40 min. […]

ZUMBA

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

ZUMBA A fun, energetic fitness class set to various style of Latin American dance and performance.  Let the music MOVE you!

Free – $4
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