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Core & Stretch

The perfect class to finish off the week!  Perform exercises to target and strengthen your core.  Then relax, unwind and stretch to soft, calming music.

Easy Rider Spin

This class is tailored with the beginner in mind.  Learn proper bike set up, form and technique during this informative and fun class! Great for all levels of fitness.

Free – $4

Fit For Senior Stretch

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

This class is for ALL levels of senior fitness.  Focus is on gentle stretching, breathing, flexibility and balance.  Class is set to very relaxing music to calm and refresh.

Free – $4