30 Min Spinning
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
Blast You will have a BLAST in this heart pumping cardio class. Come each week for a different workout! Kickboxing, HIIT, Interval, Circuit, Step and MORE!
This class is suited with the very active in mind. A great mix of floor cardio, cardio-strength, kickboxing and more! Exercises on the floor will be implemented into the class. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscle. POWER through a variety of upper and lower body exercises each week using free weights, […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
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