This indoor cycling class is set to motivating music and is intended for all fitness levels. Pedal your way through a variety of terrain with intervals of intensity. 30–40 min. […]
This class is tailored with the beginner in mind. Learn proper bike set up, form and technique during this informative and fun class! Great for all levels of fitness.
This class is for ALL levels of senior fitness. Focus is on gentle stretching, breathing, flexibility and balance. Class is set to very relaxing music to calm and refresh.
