All games are still scheduled to take place this evening but are shortened to one hour. Free water will be available and frequent breaks given.

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Event Series Renegade

Renegade

This is a full body workout fusing cardio and circuits.  Utilize a variety of equipment each week.  For all fitness levels.

Event Series Pump & Sculpt

Pump & Sculpt

This class will be sure to please anyone who would like to sculpt and tone their muscles.  Work upper and lower body using free weights, body bars, bands, kettle bell […]

Event Series POWER 30

POWER 30

Come discover just how POWERFUL 30 minutes can be!  Various types of cardiovascular exercises and/or weights will be fused together to give you a POWERFUL workout each week!

Free – $4
Event Series Flexi-bar Fitness

Flexi-bar Fitness

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility and safety.

Free – $4
Event Series Yoga

Yoga

This class is focused on mind and body connection. You will re learn how to listen to the body and practice mindfulness. This class should leave you feeling light in […]

Free – $4