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Flexi-Bar Fitness

August 3, 2017 @ 8:30 am - 9:15 am

Free – $4

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and safety. (Adults 18+) Instructor, Michelle

Details

Date:
August 3, 2017
Time:
8:30 am - 9:15 am
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and safety. (Adults 18+) Instructor, Michelle

Details

Date:
August 3, 2017
Time:
8:30 am - 9:15 am
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and safety. (Adults 18+) Instructor, Michelle

Details

Date:
August 3, 2017
Time:
8:30 am - 9:15 am
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and safety. (Adults 18+) Instructor, Michelle

Details

Date:
August 3, 2017
Time:
8:30 am - 9:15 am
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

This gentle full body workout will shape leaner, longer muscles utilizing a ballet bar and your own body weight. This class will focus on the essentials: alignment, form, flexibility, and safety. (Adults 18+) Instructor, Michelle

Details

Date:
August 3, 2017
Time:
8:30 am - 9:15 am
Cost:
Free – $4
Event Category:

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website