class will include a combination of cardio and strength training each week. Cardio will consist of HIIT, tabata, kickboxing, step, dance and more.
Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=201
class will include a combination of cardio and strength training each week. Cardio will consist of HIIT, tabata, kickboxing, step, dance and more.
Register here: https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=201
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