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HIIT Strength
April 13, 2023 @ 5:30 pm - 6:15 pm
Free – $5Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198
Intense rounds of strength training performed in a HIIT style format. Intense round of timed work followed by a less intense period before increasing the resistance/intensity again. Some bursts of cardio may be incorporated as well.
Register here:
https://lpd.activityreg.com/selectactivity_t2.wcs?leaguesid=198