Loading Events

« All Events

  • This event has passed.

Lift STRONG

September 6, 2022 @ 5:30 pm - 6:15 pm

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 6, 2022
Time:
5:30 pm - 6:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 1, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website