This class will be a little faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. might be added. This class is ideal for those seniors who are looking for just a little more than the Level 1 class. (Ages 55+)
This class will be a little faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. might be added. This class is ideal for those seniors who are looking for just a little more than the Level 1 class. (Ages 55+)
This class will be a little faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. might be added. This class is ideal for those seniors who are looking for just a little more than the Level 1 class. (Ages 55+)
This class will be a little faster paced with the addition of other elements incorporated into the class format. Stability balls, step platforms (with no risers), kickboxing type moves, etc. might be added. This class is ideal for those seniors who are looking for just a little more than the Level 1 class. (Ages 55+)
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