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Core Essentials

September 6, 2022 @ 8:30 am - 9:15 am

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

The core consists of everything within your center of gravity, all areas of your abdominals, your back, your glutes, and beyond. Your focus in this class will be to build a strong core with safe and effective moves.

 

Use the link below to register for class:

https://calendly.com/fitzone/core-essentials

Details

Date:
September 6, 2022
Time:
8:30 am - 9:15 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website