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HIIT IT!
September 1, 2022 @ 6:30 pm - 7:15 pm
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class:
30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work.
Use the link below to register for class: