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HIIT IT!

September 1, 2022 @ 6:30 pm - 7:15 pm

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

30 minutes of High Intensity Interval Training! Warm up then go into an intense burst of exercise, followed by short, sometimes active, recovery periods ending the class with 15 minutes of core work. 

 

Use the link below to register for class:

https://calendly.com/fitzone/hiit-it

Details

Date:
September 1, 2022
Time:
6:30 pm - 7:15 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website