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Core & Stretch
June 12, 2020 @ 7:00 am - 7:45 am
Free – $5A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.
Click the link below to sign up:
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.
Click the link below to sign up:
A great combination of core work with the focus being on conditioning and strengthening both the abdominal and back muscles followed by some simple stretches to wind down your week.
Click the link below to sign up: