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November 2020

Yoga

November 5, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Use the link below to register for this class https://calendly.com/fitzone/yoga

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Yoga

November 12, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Use the link below to register for this class https://calendly.com/fitzone/yoga

Find out more »

Yoga

November 19, 2020 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating until November 20, 2020

Lincoln Park District, 1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Free – $5

This class is focused on mind and body connection.  You will relearn how to listen to the body and practice mindfulness.  This class should leave you feeling light in the heart and mind and your body relaxed, at ease and loved.  We will use movements both challenging and relaxing: like a balance pose.  You will gain core strength, balance, upper body strength, a solid foundation head to toe.   Use the link below to register for this class https://calendly.com/fitzone/yoga

Find out more »