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Event Series Event Series: Water Fitness

Water Fitness

June 1, 2022 @ 6:45 pm - 7:30 pm

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty. 

 

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Details

Date:
June 1, 2022
Time:
6:45 pm - 7:30 pm
Series:
Event Categories:
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Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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