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Water Fitness

August 10 @ 6:45 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday and Wednesday, repeating until August 31, 2022

A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water.  Great for all fitness levels.  Lifeguard on duty.

 

Reservations are not required for our Water Fitness classes.  Please enter the Fit Zone doors to sign in and pay for classes.

Details

Date:
August 10
Time:
6:45 pm - 7:30 pm
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone:
(217) 732-8770
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