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August 1, 2022 @ 9:15 am - 10:00 am
A low impact but high intensity workout where no swimming skills are needed. This class is designed to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance while using the resistance of the water. Great for all fitness levels. Lifeguard on duty.
Reservations are not required for our Water Fitness classes. Please enter the Fit Zone doors to sign in and pay for classes.