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June 7 @ 8:15 am - 9:00 am
An event every week that begins at 8:15 am on Tuesday, repeating until July 31, 2022
An event every week that begins at 5:15 am on Thursday, repeating until July 31, 2022
R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval, Power, Plyometrics, Endurance and Diet
Register here for class: