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R.I.P.P.E.D

May 5, 2022 @ 5:15 am - 6:00 am

R.I.P.P.E.D. is the one stop body shock! This total body, high intensity style workout utilizes free weights, resistance, and body weight. Resistance, Interval, Power, Plyometrics, Endurance and Diet

 

Use this link to register for class.

https://calendly.com/fitzone/r-i-p-p-e-d

Details

Date:
May 5, 2022
Time:
5:15 am - 6:00 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
View Venue Website