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Event Series Event Series: Pure Strength

Pure Strength

May 24, 2021 @ 5:00 pm - 5:45 pm

Free – $5

 Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

 

Use the link below to register

https://calendly.com/fitzone/pure-strength

Details

Date:
May 24, 2021
Time:
5:00 pm - 5:45 pm
Series:
Cost:
Free – $5
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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