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Lift STRONG

Name: Lift STRONG
Start: 2022-12-01T08:30:00-06:00
End: 2022-12-01T09:15:00-06:00
Location: Lincoln Park District

December 1, 2022 @ 8:30 am - 9:15 am

Resistance training at its finest. Come to Build strength, add definition, and increase bone density. POWER through a variety of dynamic exercises during each class!

https://calendly.com/fitzone/lift-strong

Details

Date:: December 1, 2022
Time:: 8:30 am - 9:15 am
Series:: Lift STRONG
Event Categories:: Adult Programs, Fit Zone

Venue

Lincoln Park District; 1400 Railer Way
Lincoln, Illinois, United States + Google Map
Phone:: (217) 732-8770; View Venue Website

Lift STRONG

December 1, 2022 @ 8:30 am - 9:15 am

Details

Venue

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