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Recurring Event Event Series: Lift STRONG

Lift STRONG

September 8, 2022 @ 8:30 am - 9:15 am

 Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class!

 

Use the link below to register for class:

https://calendly.com/fitzone/lift-strong

Details

Date:
September 8, 2022
Time:
8:30 am - 9:15 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone:
(217) 732-8770
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