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Lift STRONG

August 18 @ 8:15 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:15 am on Monday, repeating until August 31, 2022

An event every week that begins at 8:15 am on Thursday and Saturday, repeating until August 31, 2022

Resistance training at its finest.  Come to Build strength, add definition, and increase bone density.  POWER through a variety of dynamic exercises during each class

 

Register for classes here:

https://calendly.com/fitzone/lift-strong

Details

Date:
August 18
Time:
8:15 am - 9:00 am
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone:
(217) 732-8770
View Venue Website