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Event Series Event Series: Killer Kardio

Killer Kardio

May 16, 2022 @ 5:15 am - 6:00 am

Build strength, add definition, increase bone density and decrease body fat by INCREASING lean muscles.  POWER through a variety of upper and lower body exercises each week using free weights, elastic tubing weighted bars and more!  Work different muscle groups each week.

 

Use the link below to register for class

https://calendly.com/fitzone/killer-kardio

Details

Date:
May 16, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
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Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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