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Event Series Event Series: Kickboxing

Kickboxing

September 7, 2022 @ 5:15 am - 6:00 am

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
September 7, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
September 14, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
September 21, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
September 28, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
October 5, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
October 12, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
October 19, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website

Fun easy to follow exercises to strengthen core muscles, increase coordination and agility with the use of heavy bags and basic kickboxing techniques. Full boxing gloves are recommended to add optimal with some added weight. (at least 12 oz to start)

 

Use the link below to register for class:

https://calendly.com/fitzone/kickboxing

Details

Date:
October 26, 2022
Time:
5:15 am - 6:00 am
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
+ Google Map
Phone
(217) 732-8770
View Venue Website