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Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class https://calendly.com/fitzone/hiit-it

Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class https://calendly.com/fitzone/hiit-it

Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Use the link below to register for class https://calendly.com/fitzone/hiit-it