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Event Series Event Series: HIIT IT!

HIIT IT!

August 18, 2022 @ 5:30 pm - 6:15 pm

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.

 

Use the link below to register for class

https://calendly.com/fitzone/hiit-it

Details

Date:
August 18, 2022
Time:
5:30 pm - 6:15 pm
Series:
Event Categories:
,

Venue

Lincoln Park District
1400 Railer Way
Lincoln, Illinois, United States
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Phone
(217) 732-8770
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