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HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Register here: https://calendly.com/fitzone/hiit-it

Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Register here: https://calendly.com/fitzone/hiit-it

Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Register here: https://calendly.com/fitzone/hiit-it

Recurring

HIIT IT!

Lincoln Park District 1400 Railer Way, Lincoln, Illinois

45 minutes of High Intensity Interval Training! Warm up then go into an intense bursts of exercise, followed by short, sometimes active, recovery periods.   Register here: https://calendly.com/fitzone/hiit-it